Tina Friedrich is a Registered Nurse offering practical coaching focused on prediabetes, diabetes prevention, metabolic health, energy and fatigue, and the creation of sustainable habits. With more than 13 years of clinical nursing experience spanning acute care, community health, and leadership roles, she nnow focuses on education, prevention, and practical lifestyle support.

Tina holds a BSN from the University of Maryland School of Nursing, a Master of Public Health from the University of New England, and a Master of Science in Healthcare Data Analytics from Clarkson University. She has completed advanced coursework in functional medicine, integrative health, and diabetes care and prevention and is currently pursuing additional certifications in nurse coaching and diabetes education.

At Piper Lane Health, the focus is practical and realistic coaching that supports steadier energy, better eating habits, and blood sugar control. I help you to understand what is affecting your blood sugar, energy, and metabolism and then work with you to build sustainable habits and changes that last. My approach is collaborative and designed to fit real life.